Out of the Office; Into the Ring! Part 2

Last December I saw the needle on the scale tip right past the 150-lb. mark ... and I said to myself ... That's it! I'm done! I picked up the phone and told boxing coach Billy Padden that I was making a commitment to box with him three mornings a week. Four months later, I'd lost 25 lbs! For the rest of the story watch the Watercooler Diaries ... right now!

Out of the Office; Into the Ring! Part 1

No, I'm not talking about cutesy kickboxing classes or the "combo-box-yoga stretch" class... I'm talking about THIS kind of boxing...(click through!)...here at PUNCH Fitness, where the sport is practiced in smelly gyms -- absent of light blue eyes shadow, purple spandex and organic juice bars ... let's just say THIS kind of boxing has become decidedly en vogue!

Welcome to the Watercooler Diaries!

It's fall and we're starting fresh, revamping KBTV for a whole new look and feel...and a deeper look into the issues, conflicts, triumphs and trends we all face every day! We're switching out our schedule to air three times per week bringing more of the content that viewers requested ... with on-camera interviews...on-location reports...and, yes, we'll be hearing from people just like you with man-on-the-street interviews. Click through to "WatercoolerDiaries" on KBTVonline!